Abhyanga
Abhyanga is arguably the most effective form of bodywork known to man. Dating back thousands of years ago from Ancient India, this technique tones the nervous system, supports detoxification, and rejuvenates the tissues of the body.
Warm, herbally infused oil is applied from your toes to your scalp. Rhythmic strokes pacify the mind and reset the nervous system while pumping the lymph to aid the body’s detoxification system.
Duration: 105 minutes Cost: $200-225
Learn more about our premium offering, the 4-handed Abhyanga
Integrative Bodywork
This is a therapeutic treatment that targets deeper muscles and connective tissues (fascia) that is specifically designed to address chronic pain, stiff areas and long-term tension patterns.
It typically consists of slow intentional strokes and sustained pressure to reach deeper musculature to try and break down adhesions or "knots". The pressure is often firmer involving the use of knuckles, forearms, or elbows to penetrate deeper tissue layers.
This is a highly focused session, dialing in on specific problem areas rather than providing a rhythmic full-body experience.
Cost: $120/hour
Relaxation Massage
This massage is typically a gentle, full-body massage designed to calm the nervous system, reduce stress, and improve general well-being through rhythmic, flowing movements.
It consists of long, gliding strokes and gentle kneading to release surface tension and improve circulation in the muscles.
The pressure is typically light to moderate, prioritizing comfort and ease over the intense, targeted pressure found in deep tissue work.
Cost: $120/hour
In-home
In-home services are considered upon request. Contact Us for booking
Massage and Ayurveda. Serving Banner Elk, Boone, Beech Mountain Blowing Rock, Beech Mountain, Fleetwood, Jefferson, Linville, Newland, West Jefferson, Jefferson, Lansing, & Todd.